10 Surprising Health Benefits of Eating Spinach!

Many people are probably familiar with the cartoon character, Popeye, who ate spinach to increase his strength. Since then, people attributed eating spinach to increased body strength – and they weren’t wrong! There are many surprising health benefits of eating spinach – some ranging from cancer prevention, to eye health, as well as protection from […]

What is a peptic ulcer? Causes, symptoms and treatment!

What is a peptic ulcer? A peptic ulcer is a sore in the lining of your stomach or duodenum *. The duodenum is the first part of your small intestine. A peptic ulcer in the stomach is called a gastric ulcer. One that is in the duodenum is called a duodenal ulcer. A peptic ulcer […]

Why you should not sleep with your head to the north or west? The scientific fact

Why we should not sleep with our head to the north or west? Vishnu Purana, considered one of the most important Hindu religions texts, says: “It is beneficial to lie down with the head placed eastward or southward. The man who lies down with his head placed in contrary directions becomes diseased.In Hinduism, it is […]

18 powerful benefits from honey and cinnamon

What is the benefits of Honey and Cinnamon? Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However, when left in a cool dark place for a long time it will do what I rather […]