10 health benefits of super fruit Avocado!

Avocado commonly know as Butter-Fruit and biological name is Persea Americana. Names in Other Languages: Makhanphal (Hindi) Vennai Pazham (Tamil) Alpukat (Marathi) Mager Nashpati (Urdu) Benne Hannu (Kannada) Cardiovascular health While 77% of its calories come from fat, the majority comprises of oleic acid, a monounsaturated fatty acid which reduces dangerous LDL cholesterol in the […]