Facts: Tulsi or Holy Basil – Elixir of Life

Tulsi is considered to be an adaptogen, balancing different processes in the body, and helpful for adapting to stress. Marked by its strong aroma and astringent taste, it is regarded in Ayurveda as a kind of Elixir of Life and believed to promote longevity. Tulsi’s extracts are used in ayurvedic remedies for common colds, headaches, […]

18 powerful benefits from honey and cinnamon

What is the benefits of Honey and Cinnamon? Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However, when left in a cool dark place for a long time it will do what I rather […]

12 important facts of the internal organ that you must know

Though we may not give them much thought unless they’re bothering us, our internal organs are what allow us to go on eating, breathing and walking around. Here are 12 things to consider the next time you hear your stomach growl. The largest internal organ is the small intestine. Despite being called the smaller of […]