How you will know if you have IBS (Irritable Bowel Syndrome)?

IBS – Irritable Bowel Syndrome Did you know that if you often have stomach cramps, bloating, gas, diarrhea, or constipation, you could have irritable bowel syndrome? What is irritable bowel syndrome? Irritable bowel syndrome (IBS) is a functional disorder of the large bowel, meaning the bowel doesn’t work, or function, correctly. IBS is not a […]

18 powerful benefits from honey and cinnamon

What is the benefits of Honey and Cinnamon? Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However, when left in a cool dark place for a long time it will do what I rather […]

12 important facts of the internal organ that you must know

Though we may not give them much thought unless they’re bothering us, our internal organs are what allow us to go on eating, breathing and walking around. Here are 12 things to consider the next time you hear your stomach growl. The largest internal organ is the small intestine. Despite being called the smaller of […]

Why I need vitamin A and where can I find it

Vitamin A Known as anti-opathalmic, Vitamin A is essential for growth and vitality. It builds up resistance to respiratory and other infections and works mainly on the eyes, lungs, stomach and intestines. It prevents eye diseases and plays a vital role in nourishing the skin and hair. It helps to prevent premature ageing and senillity, […]