Facts: Tulsi or Holy Basil – Elixir of Life

Tulsi is considered to be an adaptogen, balancing different processes in the body, and helpful for adapting to stress. Marked by its strong aroma and astringent taste, it is regarded in Ayurveda as a kind of Elixir of Life and believed to promote longevity. Tulsi’s extracts are used in ayurvedic remedies for common colds, headaches, […]

27 powerful health benefits of Apple Cider Vinegar or ACV

Apple cider vinegar, otherwise known as cider vinegar or ACV, is a type of vinegar made from cider or apple must and has a pale to medium amber color. Unpasteurized or organic ACV contains mother of vinegar, which has a cobweb-like appearance and can make the vinegar look slightly congealed. ACV is used in salad […]